Coaching Session

Personal Training

1 h

From 100-150/hr

Trigger Sports Therapy

Service Description

Physical strength or mobility training tailored to your individual goals and body's needs. Athlete or personal rehabilitation, everything is barefoot functional training merged with injury prevention, focusing on strength and flexbility. Merging all techniques of hyperthrophy strength training, yoga and pilates.

Contact Details

120 Murison Boulevard unit 8, Scarborough, ON, Canada
9056261710
triggersportstherapy@gmail.com